More and more people nowadays are choosing to work out at home. It’s cheaper and much more convenient than heading to a gym before or after work. If you’re lucky enough to have space for a little home gym in Concord CA, you’ll really want to consider what kinds of flooring are best. Before getting to the options, consider the equipment you’ll be using. If all you’ll be doing is light exercises like yoga, than cheap mats may be all you need, but if you’re going to be using a treadmill and other heavy equipment, you’ll want to invest in heavy duty floors that will protect your flooring underneath. Regardless, there are plenty of home gym flooring options available for every gym rat. We’ve compiled three of our favorites.


If you’re not too concerned with looks, mats are ideal. Their thickness will ensure your floor beneath stays intact. Also, mats have a little give to them, which will help protect your joints when doing strenuous exercise. Dense rubber mats like horse stall mats come in big sheets that don’t curl or lift due to weight. These mats only cost about $1.60 per square foot making them a very reasonable option.

Rubber Tiles

Rubber tiles will give your home gym a professional look while providing sufficient protection for both your knees and your flooring beneath. If price is no object, go for virgin rubber floor tiles. Unlike recycled rubber, there are no unpleasant odors with 100% virgin rubber so you don’t have to breathe in chemicals while exercising. Additionally, these tiles don’t absorb moisture and the shiny surface means it’s easy to clean.

Interlocking Tiles

If versatility is what you’re after, look no further. Interlocking tiles are durable and extremely simple to install and move around. Fitting like a jigsaw puzzle, interlocking tiles can be removed and installed on the go. Perfect if you’re constantly renovating or changing things around the house. Typically, you’ll see foam tiles at home improvement stores staring you in the face when you shop. While lightweight and multicolored, foam dents easily and does not decompress well. More suited for children’s playrooms than home gyms, foam isn’t your best bet. Stick with other materials like rubber.

Whether you’re concerned with money, quality or versatility, we’ve given you 3 great options for the home gym floor. It’s understandable why more and more people in Concord, CA are choosing to workout at home rather than pay a premium for a gym membership. Before you buy, don’t forget to consider the equipment you’ll be using and the exercises you’ll be doing. Now, put the work in and get in shape!